FITNESS SERVICES AND PRICES

P R I C E   L I S T 

 

PERSONALTRAINING    PRICES          DISCOUNTED OFFER

                                                       * SUBJECT TO AVAILABILITY

 

Consultation                Free               Free

1 session                     40                    

4 sessions                   38 (£152)          

8 sessions                   35 (£280)          

10 sessions                 30 (£300)          

 

GROUP TRAINING        2-4 PEOPLE                         5-8 PEOPLE

                                    

4 sessions                  £160 (£40 per  session)          £200 (£50per session)

8 sessions                  £320 (£40 per session)           £400 (£50 per session)

10 sessions                £375 (37 per session)             £450 (£45 per session)

 

*Private Pilates Sessions for up to 8 people (same pricing as group training) one2one same price as Personal Training

 

*See below for prices of various packages

 

*See Life Coach Page for prices of Life Coach Sessions

 

*Corporate training prices to be discussed depending on size of group

 

 

Personal trainers in Manchester
           PERSONAL TRAINING
 

I am happy to train you where and when you would like on a one-to-one basis, in pairs or in groups, and can train you at the location of your choice. I can train you at a time that fits comfortably into your life, and have availability 7 days a week anytime between 6am and 10pm. Apart from great work outs, I also teach Aerobics, HITT, Yoga, Pilates, circuits and specialise in weight loss.

 

What happens next:


We will arrange a consultation to discuss your goals and develop them into a personal trainer structure that takes into account your specific priorities, also looking at nutrition as this important factor needs to be taken into account. Throughout your regime, I will regularly re-evaluate your progress because as your health and body changes so do your needs and priorities. This will give you the opportunity to review your current goals and relay any feedback surrounding your ability to maintain your programme.

 

(including free consultation, food analysis and nutrition plan, Updated Program and measurements every 4-6 weeks)
 

 

           CORPORATE FITNESS

I can offer Bootcamps, Circuit training, Aerobics Classes, Legs, bums and Tums and Pilates Classes.  I also offer group personal Training Sessions.   *Prices to be discussed on size of group

           Online Packages

Online Training Wedding Package

8 week cardio and weight training programs access as many times as you want per week

Also food analysis and 12 week nutrition plan

Weekly telephone or video consultation

Email support

 

Brand new you Package

Online Personal Training & life coaching via skype/email

Personal Training – 3 months

Life coaching sessions – 3 months

Food analysis, healthy eating pack and healthy eating plan for 12 weeks

 

Fat loss Club

Fat busting workouts x 4 weekly

Food analysis, healthy eating information pack and healthy eating plan for 12 weeks

Video reviews

Weekly phone or text email support at any time

 

Virtual Personal Trainer for the self-motivated only

Workouts you can access any time

Food analysis and healthy information pack and healthy eating plan for 12 weeks

Video reviews

Weekly phone, text support

Email support anytime

           Packages

 

Weight loss starter pack
Nutrition and exercise plans, motivational support and tips:

Food analysis and nutrition plans (4 weeks) (8 weeks) (12 weeks)
Food analysis, nutrition plans and exercise plan (4 weeks) (8 weeks) (12 weeks)

 

Brand new you Package

Personal Training – 3 months  free consultation included       

Life coaching sessions – 3 months (free 20 min consultation inc) 

Food analysis, healthy eating pack and healthy eating plan for 12 weeks 

 

 

 

           Wedding Packages

 

Blitz

24 sessions to be used anytime within an 8W period ideally 4 sessions per week

 

Superblitz (for those sooo lastminute.com)

20 sessions to be used within a 4W period ideally 5 sessions per week 

Bride and Groom package to be negotiated

 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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